Will you eventually need a hip replacement after PAO surgery? Learn how PAO preserves the natural hip joint, delays arthritis, and may postpone or prevent total hip replacement for decades.

Struggling with hip pain? Discover 5 essential stretches that can ease discomfort, improve flexibility, and support long-term hip health. Learn how tight muscles, poor posture, or conditions like FAI and hip dysplasia can cause pain—and what you can do about it. Take the first step toward relief with expert guidance from HipPreservation.org.