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What Is Hip Microinstability?
Hip microinstability is an underdiagnosed cause of hip pain, especially in young athletes and hypermobile individuals. This guide breaks down symptoms, causes, diagnosis, and treatment options to help patients find relief.
Dr. Nimesh Patel, MD
2 min read


What Every Athlete Should Know About Hip Dysplasia
Hip dysplasia can impact athletes of all ages. Here’s what you need to know about early signs, measurements, and prevention to protect your performance.
Dr. Nimesh Patel, MD
4 min read


New Free Guide: Understanding Hip Dysplasia in Young Adults and Athletes
Struggling with hip pain, labral tears, or misdiagnosis? Our new free eBook, Understanding Hip Dysplasia: A Modern Guide for Young Adults and Athletes, breaks down the causes, symptoms, diagnosis, and treatment options for this often-overlooked condition — so you can get clear answers and a confident plan for recovery.
Hip Preservation Team
2 min read


Hip Braces: When, Why, and How to Use Them for Hip Pain and Recovery
Hip braces provide essential support after surgery or injury by limiting motion, reducing pain, and improving joint stability. This guide explains when to use them, how they work, and what to consider when selecting one.
Dr. Nimesh Patel, MD
3 min read
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