Capsular plication is a minimally invasive treatment that helps stabilize the hip joint in patients with microinstability or hypermobility. This blog explains when it’s used, how it works, and what recovery looks like.

Swelling after labral repair and PAO surgery is normal, but knowing what to expect makes recovery easier. This guide explains how to manage post-op swelling and when to contact your doctor.

Facing long delays for hip dysplasia surgery in your country? Discover how international patients are accessing expert hip preservation care in the U.S. with faster timelines, virtual consults, and concierge support.

Going into hip surgery with the right questions can make all the difference in your confidence and recovery. This guide highlights the top questions every patient should ask their surgeon before undergoing hip surgery—so you can feel informed, prepared, and in control.

Discover how post-less hip arthroscopy is changing the game in joint preservation. Learn how this advanced technique—combined with 3D imaging, intraoperative navigation, and enhanced recovery protocols—offers a safer, more precise surgical experience with less pain and faster healing.

Hip braces provide essential support after surgery or injury by limiting motion, reducing pain, and improving joint stability. This guide explains when to use them, how they work, and what to consider when selecting one.

Hip arthroscopy offers a minimally invasive solution for treating labral tears, FAI, and persistent hip pain. Discover how it works, who it benefits, and what to expect during recovery.

Labral reconstruction is a surgical solution for patients with severe hip labral damage or failed prior repair. This advanced procedure uses a graft to rebuild the labrum, restore joint stability, and relieve pain—helping active individuals return to the lifestyle they love.

Hip dysplasia is a condition in which the hip socket (acetabulum) is too shallow or misaligned, leading to poor coverage and support for the femoral head (the ball of the hip joint). This misalignment places excessive stress on the labrum (the cartilage ring lining the socket), increasing the risk of labral tears, pain, and early-onset osteoarthritis. Left untreated, hip dysplasia can progress to bone-on-bone arthritis, eventually requiring total hip replacement. If you’re un

Understanding the Need for Hip Preservation Total hip replacement (THR)  is a major surgical procedure that significantly improves...

A torn hip labrum  can sideline even the most dedicated athlete. Whether caused by a sudden injury or years of repetitive motion, a torn...

Your hips are essential for nearly every movement, from walking and running to sitting and standing. When hip pain strikes, it can...

What Is Hip Bursitis and Why Is Rehabilitation Important? Hip bursitis  is a condition where the bursa (fluid-filled sac) around the hip...

Understanding Hip Preservation Procedures Hip preservation procedures  are surgical techniques designed to treat hip disorders  and...

Revolutionizing Hip Preservation: The Latest Advancements Hip preservation treatments have evolved significantly , offering patients...

Wondering whether PAO or hip scope surgery is right for you? This guide compares the procedures, recovery timelines, and conditions they treat—so you can better understand your options for hip preservation.

Curious about hip arthroscopy? This guide explains what hip scope surgery involves, who it's for, and how it helps treat conditions like labral tears and femoroacetabular impingement (FAI).

A successful hip surgery is just the beginning—rehabilitation is where real recovery happens. This guide walks you through every phase of post-hip surgery rehab to help you regain strength, mobility, and confidence.