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What to Expect After Combined Labral Repair and PAO Surgery: Managing Post-Op Swelling
Swelling after labral repair and PAO surgery is normal, but knowing what to expect makes recovery easier. This guide explains how to manage post-op swelling and when to contact your doctor.
Dr. Nimesh Patel, MD
2 min read


What Every Athlete Should Know About Hip Dysplasia
Hip dysplasia can impact athletes of all ages. Here’s what you need to know about early signs, measurements, and prevention to protect your performance.
Dr. Nimesh Patel, MD
4 min read


Parent’s Checklist: Warning Signs of Hip Problems in Active Children
Active kids get bumps and bruises, but persistent hip pain, limping, or stiffness could point to something more serious. This checklist helps parents spot early signs of hip problems and know when to seek expert care.
Dr. Nimesh Patel, MD
2 min read


New Free Guide: Understanding Hip Dysplasia in Young Adults and Athletes
Struggling with hip pain, labral tears, or misdiagnosis? Our new free eBook, Understanding Hip Dysplasia: A Modern Guide for Young Adults and Athletes, breaks down the causes, symptoms, diagnosis, and treatment options for this often-overlooked condition — so you can get clear answers and a confident plan for recovery.
Hip Preservation Team
2 min read


Need Hip Dysplasia Surgery But Facing Long Waits? How International Patients Are Accessing Expert Care in the U.S.
Facing long delays for hip dysplasia surgery in your country? Discover how international patients are accessing expert hip preservation care in the U.S. with faster timelines, virtual consults, and concierge support.
Hip Preservation Team
3 min read


Essential Questions to Ask Before Your Hip Surgery: A Patient's Guide
Going into hip surgery with the right questions can make all the difference in your confidence and recovery. This guide highlights the top questions every patient should ask their surgeon before undergoing hip surgery—so you can feel informed, prepared, and in control.
Dr. Nimesh Patel, MD
3 min read


The Future of Hip Surgery: Post-less Arthroscopy & Image-Guided Precision
Discover how post-less hip arthroscopy is changing the game in joint preservation. Learn how this advanced technique—combined with 3D imaging, intraoperative navigation, and enhanced recovery protocols—offers a safer, more precise surgical experience with less pain and faster healing.
Dr. Nimesh Patel, MD
2 min read


Hip Braces: When, Why, and How to Use Them for Hip Pain and Recovery
Hip braces provide essential support after surgery or injury by limiting motion, reducing pain, and improving joint stability. This guide explains when to use them, how they work, and what to consider when selecting one.
Dr. Nimesh Patel, MD
3 min read


Greater Trochanteric Pain Syndrome (GTPS): Causes, Symptoms, and Treatment
Greater Trochanteric Pain Syndrome (GTPS) is a common cause of outer hip pain, especially in women and athletes. Discover what causes it, how to treat it, and how to prevent recurrence through rehab and gluteal strengthening.
Dr. Nimesh Patel, MD
3 min read
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