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PAO Surgery Screws: Permanent vs. Temporary – What You Need to Know
Wondering whether the screws from your PAO surgery are permanent or temporary? This post explains why screws are used, when they’re removed, what recovery involves, and how to travel confidently post-surgery.
Dr. Nimesh Patel, MD
3 min read


I Have Hip Pain and I’m 25 – What Could This Be?
Hip pain at 25 is more common than most people realize. Learn the top causes of hip pain in young adults, symptoms to watch for, and when to get help.
Dr. Nimesh Patel, MD
4 min read


Capsular Plication: A Key Treatment for Hip Instability
Capsular plication is a minimally invasive treatment that helps stabilize the hip joint in patients with microinstability or hypermobility. This blog explains when it’s used, how it works, and what recovery looks like.
Dr. Nimesh Patel, MD
2 min read


What Is Hip Microinstability?
Hip microinstability is an underdiagnosed cause of hip pain, especially in young athletes and hypermobile individuals. This guide breaks down symptoms, causes, diagnosis, and treatment options to help patients find relief.
Dr. Nimesh Patel, MD
2 min read


What to Expect After Combined Labral Repair and PAO Surgery: Managing Post-Op Swelling
Swelling after labral repair and PAO surgery is normal, but knowing what to expect makes recovery easier. This guide explains how to manage post-op swelling and when to contact your doctor.
Dr. Nimesh Patel, MD
2 min read


What Every Athlete Should Know About Hip Dysplasia
Hip dysplasia can impact athletes of all ages. Here’s what you need to know about early signs, measurements, and prevention to protect your performance.
Dr. Nimesh Patel, MD
4 min read


Parent’s Checklist: Warning Signs of Hip Problems in Active Children
Active kids get bumps and bruises, but persistent hip pain, limping, or stiffness could point to something more serious. This checklist helps parents spot early signs of hip problems and know when to seek expert care.
Dr. Nimesh Patel, MD
2 min read


New Free Guide: Understanding Hip Dysplasia in Young Adults and Athletes
Struggling with hip pain, labral tears, or misdiagnosis? Our new free eBook, Understanding Hip Dysplasia: A Modern Guide for Young Adults and Athletes, breaks down the causes, symptoms, diagnosis, and treatment options for this often-overlooked condition — so you can get clear answers and a confident plan for recovery.
Hip Preservation Team
2 min read


Need Hip Dysplasia Surgery But Facing Long Waits? How International Patients Are Accessing Expert Care in the U.S.
Facing long delays for hip dysplasia surgery in your country? Discover how international patients are accessing expert hip preservation care in the U.S. with faster timelines, virtual consults, and concierge support.
Hip Preservation Team
3 min read
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