Labral reconstruction is a surgical solution for patients with severe hip labral damage or failed prior repair. This advanced procedure uses a graft to rebuild the labrum, restore joint stability, and relieve pain—helping active individuals return to the lifestyle they love.

Derotational Femoral Osteotomy (DFO) is a surgical procedure used to correct abnormal femoral version—an often-overlooked cause of chronic hip pain, instability, and failed prior hip surgery. By realigning the femur, DFO can relieve pain, restore function, and preserve the native hip joint in young, active patients.

Struggling with hip pain? Discover 5 essential stretches that can ease discomfort, improve flexibility, and support long-term hip health. Learn how tight muscles, poor posture, or conditions like FAI and hip dysplasia can cause pain—and what you can do about it. Take the first step toward relief with expert guidance from HipPreservation.org.

Hockey goalies face intense physical demands, especially on their hips and groin. Learn about the most common injuries, how to prevent them, and what to do if pain strikes—so you can stay healthy, mobile, and confident in the crease.

Dancers demand a lot from their hips—but that flexibility and strength can come at a cost. Learn how to prevent common hip injuries, strengthen key muscles, and know when to seek help. Whether you're recovering from pain or aiming for longevity in your dance career, this guide will help you move freely and confidently.

Hip pain slowing you down on your runs? Discover the most common hip injuries runners face, how to prevent them, and when to seek help. Whether you're dealing with tight hip flexors, bursitis, or a labral tear, these expert-backed tips will help you stay strong, mobile, and pain-free.

Persistent hip pain? Discover 5 signs it's time to see a specialist and protect your joint health before it gets worse.

What Are PRP Injections? Platelet-Rich Plasma (PRP) injections are an advanced regenerative medicine treatment that harnesses the body’s...

Understanding the Need for Hip Preservation Total hip replacement (THR)  is a major surgical procedure that significantly improves...

A hip labral tear  can be a frustrating injury, limiting mobility and causing discomfort in daily activities. The labrum , a ring of...

A torn hip labrum  can sideline even the most dedicated athlete. Whether caused by a sudden injury or years of repetitive motion, a torn...

For baseball players, the hips  are the powerhouse behind every swing, sprint, and throw. However, the repetitive rotational movements...

What Is Hip Bursitis and Why Is Rehabilitation Important? Hip bursitis  is a condition where the bursa (fluid-filled sac) around the hip...

Hip preservation is a specialized medical approach designed to treat hip joint conditions while maintaining the natural structure and...

Hip X-rays are a vital diagnostic tool that help assess the health, alignment, and function of the hip joint . Whether you’re...

Hip preservation is an evolving field focused on treating and managing hip joint conditions while preserving the natural structure and...

Finding the right hip preservation specialist  is crucial for ensuring the best treatment and long-term health of your hip joint. Whether...

Undergoing hip surgery  is a significant decision that can greatly improve mobility, reduce pain, and enhance quality of life . Whether...

Hip surgery , whether it's Periacetabular Osteotomy (PAO) , hip arthroscopy , or a hip preservation procedure , is a major medical...

Your hip joints  are essential for mobility, stability, and overall quality of life. To maintain strong bones, reduce inflammation, and...