Exercise | Hip Preservation

Dr. Nimesh Patel, MD

Sep 104 min

Rehabilitation Tips for a Faster Recovery

Recovering from surgery or an injury can be a challenging journey, but with the right approach to rehabilitation, you can speed up your...

Dr. Nimesh Patel, MD

Aug 273 min

Preparing for Your Hip Surgery: A Step-by-Step Guide

Hip surgery is a significant medical procedure that can greatly improve your quality of life, especially if you're dealing with chronic...

Dr. Nimesh Patel, MD

Aug 223 min

The Role of Physical Therapy in Hip Preservation

When it comes to maintaining hip health and preventing long-term issues, physical therapy plays a crucial role. Whether you're dealing...

Dr. Nimesh Patel, MD

Aug 193 min

How to Avoid Hip Surgery: Exploring Alternative Treatments

Hip pain can be debilitating, affecting your ability to perform everyday activities and diminishing your overall quality of life. While...

Dr. Nimesh Patel, MD

Aug 164 min

Top Exercises to Prepare for Hip Surgery

Preparing for hip surgery involves more than just mental readiness; physical preparation is key to a smoother recovery. Strengthening the...

Dr. Nimesh Patel, MD

Aug 153 min

The Essential Guide to Post-Surgery Rehabilitation

Recovering from hip surgery can feel like a daunting journey, but with the right approach and mindset, you can regain mobility and...