Capsular plication is a minimally invasive treatment that helps stabilize the hip joint in patients with microinstability or hypermobility. This blog explains when it’s used, how it works, and what recovery looks like.

Hip microinstability is an underdiagnosed cause of hip pain, especially in young athletes and hypermobile individuals. This guide breaks down symptoms, causes, diagnosis, and treatment options to help patients find relief.

Going into hip surgery with the right questions can make all the difference in your confidence and recovery. This guide highlights the top questions every patient should ask their surgeon before undergoing hip surgery—so you can feel informed, prepared, and in control.

The ligamentum teres plays a critical role in hip stability and proprioception. Learn about common injuries like tears and hypertrophy, how they're diagnosed, and treatment options including PRP therapy and hip arthroscopy.

Wondering whether PAO or hip scope surgery is right for you? This guide compares the procedures, recovery timelines, and conditions they treat—so you can better understand your options for hip preservation.