Preparing for hip surgery? These expert-recommended exercises help strengthen your muscles, improve flexibility, and set the stage for a smoother, faster recovery.

Periacetabular osteotomy (PAO) is a specialized surgery to treat hip dysplasia by repositioning the hip socket for better joint stability. Learn who it's for, how it works, and what to expect before and after surgery.

Hip dysplasia is a structural condition that can lead to joint pain, instability, and early arthritis. This comprehensive guide explores its causes, symptoms, diagnosis, and both surgical and non-surgical treatment options.

Curious about hip arthroscopy? This guide explains what hip scope surgery involves, who it's for, and how it helps treat conditions like labral tears and femoroacetabular impingement (FAI).