Hip pain at 25 is more common than most people realize. Learn the top causes of hip pain in young adults, symptoms to watch for, and when to get help.

Struggling with hip pain, labral tears, or misdiagnosis? Our new free eBook, Understanding Hip Dysplasia: A Modern Guide for Young Adults and Athletes, breaks down the causes, symptoms, diagnosis, and treatment options for this often-overlooked condition — so you can get clear answers and a confident plan for recovery.

Hip arthroscopy offers a minimally invasive solution for treating labral tears, FAI, and persistent hip pain. Discover how it works, who it benefits, and what to expect during recovery.

The piriformis muscle, a small but powerful hip stabilizer, plays a vital role in lower body mobility. This article explains how it works, why it can cause sciatic-like pain, and what treatment options can relieve discomfort and restore function.

Hockey goalies face intense physical demands, especially on their hips and groin. Learn about the most common injuries, how to prevent them, and what to do if pain strikes—so you can stay healthy, mobile, and confident in the crease.

Hip pain slowing you down on your runs? Discover the most common hip injuries runners face, how to prevent them, and when to seek help. Whether you're dealing with tight hip flexors, bursitis, or a labral tear, these expert-backed tips will help you stay strong, mobile, and pain-free.