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Derotational Femoral Osteotomy (DFO): A Surgical Solution for Femoral Torsion and Hip Pain
Derotational Femoral Osteotomy (DFO) is a surgical procedure used to correct abnormal femoral version—an often-overlooked cause of chronic hip pain, instability, and failed prior hip surgery. By realigning the femur, DFO can relieve pain, restore function, and preserve the native hip joint in young, active patients.
Dr. Nimesh Patel, MD
3 min read
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Understanding Hip Preservation Surgery: Recovery Time & Healing Tips
Hip preservation surgery offers active individuals a chance to relieve pain, restore mobility, and prevent long-term joint damage—without replacing the hip. This guide walks you through what to expect before and after surgery, including a detailed recovery timeline, tips for healing, and insights into common challenges. Whether you're an athlete or simply want to move pain-free, learn how to navigate recovery and return to the life you love.
Dr. Nimesh Patel, MD
3 min read
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Hip and Groin Injuries in Hockey Goalies: Causes, Prevention, and Recovery
Hockey goalies face intense physical demands, especially on their hips and groin. Learn about the most common injuries, how to prevent them, and what to do if pain strikes—so you can stay healthy, mobile, and confident in the crease.
Dr. Nimesh Patel, MD
3 min read
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Hip Health for Dancers: Your Guide to a Long and Pain-Free Career
Dancers demand a lot from their hips—but that flexibility and strength can come at a cost. Learn how to prevent common hip injuries, strengthen key muscles, and know when to seek help. Whether you're recovering from pain or aiming for longevity in your dance career, this guide will help you move freely and confidently.
Dr. Nimesh Patel, MD
4 min read
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