Hip microinstability is an underdiagnosed cause of hip pain, especially in young athletes and hypermobile individuals. This guide breaks down symptoms, causes, diagnosis, and treatment options to help patients find relief.

The piriformis muscle, a small but powerful hip stabilizer, plays a vital role in lower body mobility. This article explains how it works, why it can cause sciatic-like pain, and what treatment options can relieve discomfort and restore function.