The femoral nerve controls key leg functions like hip flexion and knee extension. Learn about its anatomy, common injuries like femoral neuropathy, and treatment options including physical therapy, PRP injections, and nerve decompression.

What Are Bone Spurs? Bone spurs, also known as osteophytes , are small bony growths that develop along the edges of bones. These extra...

A hip labral tear  can be a frustrating injury, limiting mobility and causing discomfort in daily activities. The labrum , a ring of...

A torn hip labrum  can sideline even the most dedicated athlete. Whether caused by a sudden injury or years of repetitive motion, a torn...

Your hips are essential for nearly every movement, from walking and running to sitting and standing. When hip pain strikes, it can...

Surgery isn’t the only solution for hip pain. This guide explores proven non-surgical options—like physical therapy, injections, and strength training—that can help you stay active and avoid the operating room.

Preparing for hip surgery? These expert-recommended exercises help strengthen your muscles, improve flexibility, and set the stage for a smoother, faster recovery.