Greater Trochanteric Pain Syndrome (GTPS) is a common cause of outer hip pain, especially in women and athletes. Discover what causes it, how to treat it, and how to prevent recurrence through rehab and gluteal strengthening.

Discover how the hip muscles function, why they're vital for movement and stability, and how to prevent or treat common injuries like labral tears and GTPS. This guide covers hip anatomy, strengthening exercises, and treatment options including PRP injections.