Capsular plication is a minimally invasive treatment that helps stabilize the hip joint in patients with microinstability or hypermobility. This blog explains when it’s used, how it works, and what recovery looks like.

Hip microinstability is an underdiagnosed cause of hip pain, especially in young athletes and hypermobile individuals. This guide breaks down symptoms, causes, diagnosis, and treatment options to help patients find relief.

Active kids get bumps and bruises, but persistent hip pain, limping, or stiffness could point to something more serious. This checklist helps parents spot early signs of hip problems and know when to seek expert care.

Struggling with hip pain, labral tears, or misdiagnosis? Our new free eBook, Understanding Hip Dysplasia: A Modern Guide for Young Adults and Athletes, breaks down the causes, symptoms, diagnosis, and treatment options for this often-overlooked condition — so you can get clear answers and a confident plan for recovery.