Hip preservation is an evolving field focused on treating and managing hip joint conditions while preserving the natural structure and function of the hip. Whether you're exploring non-surgical options or considering a hip preservation procedure, this guide answers the most common questions to help you make informed decisions about your hip health.

1. What Is Hip Preservation?
Definition:
Hip preservation includes surgical and non-surgical treatments designed to treat hip dysplasia, femoroacetabular impingement (FAI), labral tears, and early-stage arthritis while maintaining the natural hip joint.
➡️ Learn more in What Is Hip Dysplasia? A Comprehensive Guide.
Objectives:
Reduce pain and improve mobility
Prevent further joint damage
Delay or avoid total hip replacement
By addressing structural abnormalities and joint instability, hip preservation treatments help restore hip function and quality of life.
2. Who Is a Candidate for Hip Preservation?
Ideal Candidates:
Young adults and athletes with hip pain from sports injuries or structural issues
Individuals with early-stage hip conditions (FAI, labral tears, or mild hip dysplasia)
Patients who want to delay or avoid hip replacement
➡️ Find out how hip dysplasia affects daily life in How Hip Dysplasia Affects Your Daily Life.
Assessment:
A hip preservation specialist will evaluate your condition using X-rays, MRIs, and physical exams to determine if you qualify for non-surgical treatments or surgical intervention.
➡️ Learn how to choose a specialist in How to Choose the Right Hip Preservation Specialist.
3. What Are the Common Hip Preservation Procedures?
Hip Arthroscopy
A minimally invasive procedure that uses a small camera and surgical tools to:
Repair labral tears
Remove bone spurs
Treat femoroacetabular impingement (FAI)
➡️ Read more about hip arthroscopy in Hip Scope Surgery Explained: What to Expect.
Periacetabular Osteotomy (PAO)
A surgical realignment of the hip socket (acetabulum) for hip dysplasia, improving joint stability and function.
➡️ Learn everything about PAO in Everything You Need to Know About PAO Surgery.
Labral Repair & Reconstruction
Rebuilding or repairing the damaged cartilage (labrum) to improve joint stability and motion.
Femoral Osteoplasty
Reshaping the femoral head (thigh bone) to correct impingement issues and improve hip function.
➡️ Compare PAO and hip scope surgery in Comparing PAO Surgery and Hip Scope Surgery.
4. What Are the Benefits of Hip Preservation Procedures?
✅ Pain Relief – Treating the root cause of hip pain can significantly improve daily activities and athletic performance.
✅ Improved Mobility – Restoring joint stability and flexibility allows for a fuller range of motion.
✅ Delaying Hip Replacement – Hip preservation procedures can extend the lifespan of the hip joint, reducing the need for early hip replacement.
➡️ Read more in Avoiding Total Hip Replacement: Exploring Conservative and Surgical Alternatives.
5. What Is the Recovery Process Like After Hip Preservation Surgery?
Rehabilitation:
Post-surgical recovery includes physical therapy to improve strength, flexibility, and mobility.
➡️ Check out The Essential Guide to Post-Surgery Rehabilitation.
Pain Management:
Your doctor will recommend medications, cold therapy, and elevation to reduce discomfort.
➡️ Learn pain relief strategies in How to Manage Pain After Hip Surgery.
Activity Restrictions:
Use crutches or a walker during early recovery
Follow weight-bearing restrictions to protect the hip
Gradually return to normal activities as healing progresses
➡️ See exercises to help recovery in Hip Bursitis Exercises for Post-Surgery Rehabilitation.
Recovery Timeline:
Weeks 1-6: Initial healing and limited mobility
Months 2-4: Strengthening and returning to low-impact activities
Months 4-6: Resuming full activities, depending on progress
Your surgeon and physical therapist will guide you through a customized recovery plan.
6. Are There Risks or Complications Associated with Hip Preservation?
Possible Risks:
Infection, bleeding, or blood clots
Persistent pain or limited range of motion
Adverse reactions to anesthesia
➡️ Learn about common misconceptions in Common Misconceptions About Hip Dysplasia and Surgery.
Prevention:
Following post-surgical instructions to reduce complications
Attending follow-up appointments for progress monitoring
Committing to physical therapy to regain function safely
While risks exist, hip preservation has high success rates, especially when performed before severe arthritis develops.
➡️ See success rates in Success Rates and Outcomes of Hip Preservation Procedures.
7. How Can I Prepare for a Consultation with a Hip Preservation Specialist?
Gather Medical Records:
X-rays, MRIs, and previous treatment records
A symptom history detailing pain levels and limitations
➡️ Understand your imaging results in Understanding Your Hip X-Rays: A Patient’s Guide.
Prepare Questions:
What non-surgical treatments should I try first?
How successful is hip preservation for my condition?
What is the expected recovery time?
Discuss Your Goals:
Share your activity level, lifestyle, and future goals to ensure a personalized treatment plan.
➡️ Learn about alternative treatments in How to Avoid Hip Surgery: Exploring Alternative Treatments.
Conclusion
Hip preservation offers effective solutions for hip pain and joint dysfunction while helping you maintain an active lifestyle. Whether you’re considering hip arthroscopy, PAO, or labral repair, understanding your treatment options, recovery process, and potential risks will help you make the best decision for your hip health.
If you have additional questions or need personalized advice, schedule a consultation with a hip preservation specialist today.